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Wishing you and yours many blessings this holiday season! β™₯οΈπŸŽ„β™₯οΈπŸŽ„β™₯️ #tracysaundersspaandwellness #nourishyoursoulloveyourskin #modesto #centralcalifornia #faith #christmas
Taking a break for a bit. πŸ¦‹πŸŒŸπŸ™ŒπŸ»πŸŒŸπŸ¦‹
I am honored and blessed to have the best Estie Sisters and the best Clients!!! πŸ¦‹πŸŒŸπŸ™ŒπŸ»πŸŒŸπŸ¦‹ . . . #happynationalestheticiansday #nationalestheticianday #modestospa #imageskincare #imageskincarecentralvalley #nourishyoursoulloveyourskin #tracysaundersspaandwellness
Where has this year gone? Hard to believe it’s already October! Happy Monday folks πŸ§‘πŸ’›πŸ’šπŸ’›πŸ§‘ #modesto #centralvalley #fall #modestospa #imageskincare #soico #pumpkin #nourishyoursoulloveyourskin #tracysaundersspaandwellness
Our farm fresh eggs for dinner tonight...spinach, bacon, cheddar and mushroom quiche. I like it rustic then you don’t feel bad if it’s not super fancy looking! πŸ˜‰ πŸ”πŸ‘πŸ‚πŸ“πŸ‡ #realcaliforniamilk #tilamookcheese #heavycream #chicken #farmfresh #modesto #centralvalley #nourishyoursoulloveyourskin #tracysaundersspaandwellness
#Repost @chopracenter with @get_repost ・・・ We’ve all been thereβ€”getting caught in a mind-spiral, where fears, doubts, rehashing of painful circumstances, and self-criticism swirl repeatedly and imprison us. πŸ˜΅β €β €β €β €β €β €β €β €β € β—ˆβ €β €β €β €β €β €β €β €β € When you find yourself spinning down into a thought-journey, return to your breath. When you are in the present moment, you are not residing in the could-haves and should-haves, and you are not the victim of circumstances but the recipient of opportunities and important signs from the universe. β €β €β €β €β €β €β €β €β € β—ˆβ €β €β €β €β €β €β €β €β € Meditation and yoga can support a growing mindfulness practice, and the more you participate, the easier it becomes to return to the present moment when you feel the overthinking coming on. β €β €β €β €β €β €β €β €β € β—ˆβ €β €β €β €β €β €β €β €β € With this breath, return to the N O W. πŸŒ¬οΈβ €β €β €β €β €β €β €β €β € β—ˆβ €β €β €β €β €β €β €β €β € Regram: @refinery29 #now #presentmoment #inspiration #meditation #ayurveda #ayurvedic #mindfulness #balance #harmony #light #love #joy #happiness #motivation #life #consciousness #consciousliving . . #nourishyoursoulloveyourskin #modesto #centralvalley #tracysaundersspaandwellness
#thankful πŸ’— #grateful #blessed #positivevibes #lawofattraction #mindset #positivethinking #healing #reiki #angelicreiki #energyhealing #nourishyoursoulloveyourskin #tracysaundersspaandwellness . . . πŸ¦‹πŸŒŸπŸ™ŒπŸ»πŸŒŸπŸ¦‹
I have been following @theginghamapron209 she is always posting the most delicious baked goods so I decided to order a cake for my birthday last Friday and let me tell you it was DELICIOUS!!! She even delivered it to my home. Thanks again Jamie πŸ’— So for all my local peeps hop on over and follow her page and pick out your favorite to order!!! πŸ‘πŸ» . . . #theginghamapron209 #modestobaker #modestocakes #centralvalley #modesto #newfriends #lavender #lemon #honey #vanilla # #nourishyoursoulloveyourskin #tracysaundersspaandwellness πŸ¦‹πŸŒŸπŸ™ŒπŸ»πŸŒŸπŸ¦‹
Had the opportunity to host @chaz.pro on his recent sound healing tour. So grateful to be able to offer this unique and amazing experience at my spa for a few of my ladies. I wish I could’ve had him there for a week I could’ve totally filled up every time slot. Thank you Chaz and Amber I hope we can do this again!!! #namaste πŸŒŸπŸ™ŒπŸ»πŸŒŸ . . . #soundscrystalsvibrations #soundhealing #selfhealing #positivevibes #centralvalley #modesto #modestospa #grateful #nourishyoursoulloveyourskin #tracysaundersspaandwellness πŸ¦‹πŸŒŸπŸ™ŒπŸ»πŸŒŸπŸ¦‹
#Repost @imageskincare with @get_repost ・・・ Live, Laugh, Wear sunscreen β˜€οΈ #pooltime #suncare #sunscreen #uva #uvb #summer #imageskincare #modestospa #tracysaundersspaandwellness #nourishyoursoulloveyourskin